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Addiction is something that a lot of people are forced to deal with today. With many forms and stages, addiction is a social epidemic that needs to be seriously addressed.

According to a report compiled by the Center for Disease Control and Prevention, over 12 million people in the United States have made use of painkillers for non-medicinal purposes since 2010.

However, one truth that we can all relate to is the fact that many people have tried stopping their addiction.  The problem is that the withdrawal symptoms are too severe, and they’ve elected to just continue with the drug use instead.

Fortunately, there are some steps you can take to help ensure that you are not a part of this statistic. Indeed, it is possible for you to beat addiction.

How Withdrawal Symptoms Work

If you use any addictive substance (whether drugs, opiates, or alcohol) for an extended period of time, your body gets to a stage where it becomes accustomed to the drug. A lot of people take drugs and addictive substances for certain reasons but, at some point, you get desensitized to the substance, and this means you will need to take even greater quantities of it to feel its effects.

The extended use of these substances will end up changing the structure of the nerve cells in your brain. The cells will start to feel the need for these substances just to function in their usual way.

So, when you come to the conclusion that the use of these substances is not really beneficial to you and you chose to stop, it is only right for your body to react in a certain way.

The body has just lost something that it was used to, and it will prompt you to begin taking it again.

When you’re dependent on a substance, your body has already become accustomed to having it in your system. So, your body might develop a tolerance, and cutting yourself off from the drug will end up prompting a reaction from your body.

If you plan on trying to beat the withdrawal stage on your own, it’s essential that you get yourself prepared for the journey.

Know why? Because it sure won’t be easy to get through. The best way for you to get this done is to taper off the substance slowly. This way, you can try to limit how intense the withdrawal symptoms will be.

Now, when it comes to what helps ease withdrawal symptoms, the answer is usually a function of the exact withdrawal symptoms that you are facing.

Taper Off Slowly

If you try doing things at once, you might not be able to handle the symptoms, and you can easily crash and burn after a few days.

Considering the freedom that comes with self-regulation, a lot of people find that self-regulated tapering is just not possible in most cases. It leads the patient back into the addiction that he or she was trying so desperately to stop.

Drink Plenty of Fluids

Dehydration is actually one of the most significant withdrawal symptoms that you can face. In most cases, it is caused by diarrhea and vomiting, and it could go on to lead to some severe health complications.

As a matter of fact, a lot of people can end up in the hospital with dehydration if they’re really committed to withdrawal. So, it is essential that you drink a lot of fluids during this period.

Some electrolyte solutions, Gatorade for example, can also help with this. The point is just too staying hydrated.

Some Over-the-Counter Medicines Can Also Help

It is true that you can get some over-the-counter drugs to help you deal with the effects of withdrawals. If you encounter diarrhea, then you can use lope amide. If you keep feeling nauseous, then medications such as dimenhydrinate or meclizine will help things.

Aches and pain are another popular type of withdrawal symptoms, and you can help treat these with the help of anti-inflammatory medications such as ibuprofen.

The only thing you need to worry about with medications is the duration of use. Most times, it is recommended that you get these drugs under a prescription. Then, don’t make the mistake of using the drugs in larger doses or for more extended periods than was recommended by your doctor.

You’re trying to get out of an addiction, not slide into another one.

Also, make sure that you’re prepared for this stage to last a while. A lot of withdrawal symptoms can last up to weeks if not months. So, try to get several weeks’ worth of these medications so that you can limit going out as much as possible.

The more you go out, the more you are made to see these addictive substances and are tempted to slip back into your addition, (especially if you have alcohol or smoking problems).

Again, be careful with your doses. If you feel like your current dosage isn’t working out, make sure that you see your doctor before making any changes to it.

Alternative Forms of Help

Although there isn’t much evidence to support the use of things like supplements and vitamins in the treatment of substance withdrawal, research has given credence to the effectiveness of alternative support, such as herbal medicines and acupuncture. Both alternative treatment forms can go a long way into helping you.

Whichever method you choose, you should always make sure that you get any new form of medication from qualified medical professionals.