As a diabetic, make sure you take your medications on time. Consult altai balance reviews your physician for a time table to help calculate the appropriate times for you to take your medication. Physicians may instruct you to take your pills before you eat or if you are also taking insulin, you may be required to take your pills at least thirty minutes before.
See a podiatrist regularly if you are diabetic. Diabetes can lead to circulation concerns in the feet. For this reason, proper foot care is essential. Have your podiatrist trim your toenails and manage any open sores. Failure to do this could lead to severe problems, even those requiring amputation.
Take special care in choosing your shoes if you are diabetic. Avoid plastic or steel toes, as well as waterproof material. These materials can encourage fungal growth, which is particularly dangerous if you are diabetic. Diabetes can negatively effect your feet, so be extremely cautious and make sure your shoes don't make any problems worse.
Put your snacks on a plate. If you eat your snacks out of a bag, you are more likely to eat more of them. Instead, put them on a plate and put the bag away. This way you can see how much you are eating and you will be less likely to grab the bag for more.
Diabetes increases your chance of getting a gum disease. Remember to floss your teeth and brush them throughout the day.