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 The first thing to cera care reviews understand about how to maintain healthy blood sugar levels is that your body needs glucose to perform at its best. Glucose is the primary source of fuel for your brain and nervous system, and it provides your cells with the energy they need to function. In particular, your muscles need glucose to function. The drop in blood sugar levels that usually occurs during the night can impair your ability to perform your day to day tasks, such as driving or operating machinery. If you have difficulty sleeping at night or feel fatigued quickly after a night's sleep, the levels will likely be higher than you would like.



When you do not get enough glucose to perform your activities, you will begin to feel tired and lose energy. The drop in blood sugar levels can also cause confusion, irritability and headaches, and eventually this can lead to confusion, even mental confusion, and even delusions. Low levels of blood sugar over a prolonged period can lead to a condition called hypoglycemia, in which your body is unable to compensate for the drop in available fuel. As the condition progresses, the person may end up being hospitalized.


Your body is constantly producing insulin to drive sugar into your cells for energy. This is the way your cells keep you going. When you eat food, some of it is converted into glucose, and this is how you get your energy. However, when there is an imbalance between insulin and glucose production, the body is no longer able to balance these levels, and this leads to hypoglycemia.