A newborn chiropractic check is an excellent idea to be certain your baby is not suffering from Traumatic Birth pelvic floor strong Syndrome (TBS). Injuries to the spine and brain stem that occur during the birth process have been known to cause many neurological problems. TBS may also lead to sudden infant death syndrome.
Did you know that chiropractic care can reduce or eliminate your need for some medications? Studies have shown that a chiropractic adjustment of the cervical vertebrae can be just as effective as taking two blood pressure medications. If you are concerned about your medication's side effects or its effectiveness, schedule an appointment with your chiropractor.
To avoid future trips to the chiropractor, be careful any time you pick up a heavy load. Whether you are picking up a grocery sack, a child, a pet, or a load or laundry, bend at the knees rather than the back, and hold the load near your body. Lift with the legs and stomach muscles rather than the back.
Today you can seek out a qualified chiropractor with ease and confidence. Many in the U.S. are looking for chiropractic care now. You can feel confident that licensed chiropractors must undergo rigorous training to obtain certification. It is expected that they spend four years at the graduate level, as well as needing a deep and thorough knowledge of human anatomy. Always review the training and certifications acquired by any chiropractor before you begin their treatment.
Using heat for back pain may do more harm than good. Heat can worsen joint, muscle, and ligament inflammation in the area. Try using ice instead. A regular cold pack, ice in a damp towel, or frozen vegetable bags work well. You should generally do this for the first three days of minor back pain. Keep the treatments between 10 and 15 minutes each. Make sure you keep a damp cloth or towel between the ice and the painful area.