Use good sunglasses. They'll let you not have to deal with rays that are ultraviolet. You can use sunglasses to Vision 20 Reviews block out all of the UVA and UVB rays. If you are someone who drives a lot, think about polarized lenses. They also help you reduce glare. You may already have contact lenses with protection from UV rays, but be sure to wear sunglasses.
If you wear contacts, make sure you take care of them properly. They carry a greater risk of causing eye issues because they sit directly on your eyes. Make sure to clean them properly daily. Make sure your hands are clean, and that you are using a contact solution that is not expired. Never clean them by putting them in your mouth.
Rest your eyes. If you spend long periods of time looking at your computer or focusing on one thing, it can be easy to forget to blink. This causes your eyes to fatigue. Reduce eye strain by looking away every 20 minutes for about twenty seconds. This can help your eyes.
To diminish puffy eyes, use slices of raw potato. Cut the potato into half circles and place over your closed eyes. If you prefer, you can grate the potato and place in some Muslin cloth, then squeeze excess liquid out and place on closed eyes. Leave either on for 15-20 minutes for best effect.
If you have dry or irritated eyes during sleep, try using an eye ointment. A good ointment provides lubrication, but last a while longer than water-based options. It can make your vision a little blurry, which is why ointments are good for using prior to going to sleep.
It is very important that you see clearly, as having good vision is so crucial to a lot of what we do in life. Eye care is not all that hard, and it really should be a top priority in everyone's life. The tips in the above article should have given you a great lesson on how to properly care for your eyes.